An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues. The following techniques may be used: Relaxation/Swedish massage, Sports massage, Thai Yoga massage, Cupping Therapy, Deep Tissue massage

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed cushions, and side-lying postures are used to prevent putting pressure on the abdomen and to keep the expectant mother as comfortable as possible

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Rock tape and Rock Sauce application helps to promote healing long past the initial massage appointment. Tape is typically applied by me for pre event situations (running, biking, volleyball, football, etc) or for an ongoing injury that requi

Cupping therapy helps to loosen and relieve certain areas of the body that have tightness surrounding an area of the body. I often use it with massage to help if the area is tender to the touch, has inflammation or just is stubborn and doesn

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist. It is a great way to get to know your massage professional!