An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues. The following techniques may be used: Relaxation/Swedish massage, Sports massage, Thai Yoga massage, Cupping Therapy, Deep Tissue massage
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed cushions, and side-lying postures are used to prevent putting pressure on the abdomen and to keep the expectant mother as comfortable as possible
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
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