Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer. It can also help with releasing stored emotions, leaving you feeling more centered. Gr

Thai massage uses ancient stretching, energy work and massage techniques to leave you feeling relaxed and whole again. Wear something comfortable you can stretch in. A t-shirt and joggers/leggings are perfect! 30min-quick stretch for one area

LD is a very gentle massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, cancer cells, viruses, and dead cells. The fluid doesn't move on it's own, unless

Swedish massage is a full body treatment that relies on various techniques like effleurage, kneading, friction and tapotement to relax the muscles, release tension and improve blood flow.

Reiki is energy work. The practitioner or therapist usually hovers their hands over the client and facilitates the movement of energy for the client. It can have some physical contact. Usually on the head, shoulders and or feet. Through the

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Experience the power of natural healing and achieve spiritual balance. Harness the positive energy of crystals to promote well-being and harmony in your life.

The ultimate combination. The best of both worlds includes an hour of stretch, followed by an hour massage, will leave you feeling like your best self again!

If you have a Hotworx membership, why not combine the two! If you don't have 2 hours to spare this could be a great option for you! This will be a shorter session of a Thai therapy. Typically without the energy work. It can be added but keep