Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer. It can also help with releasing stored emotions, leaving you feeling more centered. Gr

Thai massage uses ancient stretching, energy work and massage techniques to leave you feeling free, relaxed and whole again. Wear something comfortable you can stretch in. A t-shirt and joggers or leggins would be perfect! 30min is enough ti

LD is a very gentle massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, cancer cells, viruses, and dead cells. The fluid doesn't move on it's own, unless

Swedish massage is a full body treatment that relies on various techniques like effleurage, kneading, friction and tapotement to relax the muscles, release tension and improve blood flow.

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Derived from acupuncture, Acupressure is a method that uses physical pressure applied to acupuncture points throughout the body. It works to rebalance your chi, relieve tension, and improve your overall health.

Need a quick fix!? A quick neck or Chair Massage could do the trick. Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and migraines, depending on the technique(s) used by your mass

Experience the power of natural healing and achieve spiritual balance. Harness the positive energy of crystals to promote well-being and harmony in your life.

The ultimate combination. The best of both worlds includes an hour of stretch, followed by an hour massage, will leave you feeling like your best self again!