Long gliding strokes in the direction of blood returning to the heart, are purposeful movements that help to warm your muscle tissue, release tension, and release those tight “knots” you may have been experiencing in your neck, shoulders, or

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Cupping facilitates release in the body's soft tissue. This suction method of tissue decompression, pulling blood and fluid up to the dermis layer of the skin where it becomes oxygenated, relieving stagnation in the deeper tissue. The deeper