Long gliding strokes in the direction of blood returning to the heart, are purposeful movements that help to warm your muscle tissue, release tension, and release those tight “knots” you may have been experiencing in your neck, shoulders, or

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Lymphatic massage uses gentle, rhythmic strokes along the body to gently “pump” lymph manually through the body. Improvements in lymphatic flow improve the removal of waste from the body. In turn, these support the body’s ability to detoxify