SportStretch® An assisted stretch routine that incorporates dynamic and static stretches along with Thai based techniques that are beneficial for warm-up, recovery and increasing flexibility. (Mat or table)
A targeted sports massage to address specific trouble areas. And/or full body massage with firm to deep pressure and stretching. May include percussion therapy and cupping, if needed.
An assisted stretch routine that incorporates dynamic and static stretches along with thai based techniques that are beneficial for warm-up, recovery and increasing flexibility. (Mat or Table)
For students up to 18yrs - less than 220lbs
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