SportStretch® An assisted stretch routine that incorporates dynamic and static stretches along with Thai based techniques that are beneficial for warm-up, recovery and increasing flexibility. (Mat or table)
A targeted sports massage to address specific trouble areas. And/or full body massage with firm to deep pressure and stretching. May include percussion therapy and cupping, if needed.
SportStretch® An assisted stretch routine that incorporates dynamic and static stretches along with Thai based techniques that are beneficial for warm-up, recovery and increasing flexibility. (Mat or table)
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