An assisted stretch routine that incorporates dynamic and static stretches along with thai based techniques that are beneficial for warm-up, recovery and increasing flexibility. (Mat or Table) For students up to 18yrs - less than 220lbs

An assisted stretch routine that incorporates dynamic and static stretches along with thai based techniques that are beneficial for warm-up, recovery and increasing flexibility. (Mat or Table) For students up to 18yrs - less than 220lbs

An assisted stretch routine that incorporates dynamic and static stretches along with thai based techniques that are beneficial for warm-up, recovery and increasing flexibility. (Mat or Table) For students up to 18yrs - less than 220lbs

A deluxe swedish massage that provides deep relaxation to unwind tight muscles and relieve stress and tension. Light, medium to firm pressure.