Massage oil or cream is used with smooth, gliding strokes. Swedish massage promotes increased blood circulation and the movements flow toward the heart. Swedish techniques are applied in a firm but gentle pressure to promote relaxation, ease

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. The benefits of deep tissue m

Pregnancy massage focuses on addressing the special needs of expecting women who are in their second trimester. This is very similar to a swedish massage, but with specially-designed cushions. Side-lying postures are used to prevent putting p

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.