Myofascial Release is a safe and very effective hands-on technique that involves applying gentle, sustained pressure into fascial (connective tissue) restrictions to eliminate pain and restore full range of motion. The essential time element
We will begin with 45 minutes of hands on John F Barnes Myofascial Release to provide the body with optimal opportunity for healing before completing your session with 30 minutes of Swedish massage to guarantee blissful relaxation overall.
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
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