Your session is designed in tandem with your therapist to meet your goals on any given day. Their style is simultaneously therapeutic and deeply relaxing. Rain uses connected movements, your chosen pressure, stretching, deep breathing and a v

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Enjoy both a massage and energy work with chakra balancing included, in this one of a kind session. Your massage, as always, is completely customizable. In addition, we will work with the seven main energy centers (chakras) to help restore yo

Hatha yoga is a holistic approach that includes postures (asana), breathing (pranayama), and meditation. Our yoga is unique in that it is trauma-informed and always non-judgemental. We will practice alongside you and offer assists only if des

Hatha yoga is a holistic approach that includes postures (asana), breathing (pranayama), and meditation. Our yoga is unique in that it is trauma-informed and always non-judgemental. We will practice alongside you and offer assists only if des

This session allows you to receive reiki energy from the comfort of your home. Simply join a video call and allow your therapist to send reiki over distance, which can be done without diminishing any benefit. This is offered by reiki practiti