Lymphatic drainage is a gentle manual technique that helps to encourage the natural drainage of the lymphatic system, which plays a crucial role in the ridding the body of built up fluids and waste. Immune cells are free to move throughout th

By looking at posture and repetitive movement- where the body is locked, weak or strong, hypertonic ligaments and muscles can be released and weak muscles, through prescribed exercise can function again. One joint - approximately 20 minutes.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph fluid. After surgery it greatly reduces swelling and scarring if repeated in a series of sessions, 2-3 times a week.