MLD is a gentle technique that helps encourage the natural drainage of fluid/waste. Immune cells spread, helping to accelerate the healing process. Lymph nodes are cleared, which also means detoxing and better immune system. If your goal is

Gentle massage only; can include some stretching. If needing targeted deep work, please book an "Add-on" along with this service. Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to pro

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph fluid. After surgery it greatly reduces swelling and scarring if repeated in a series of sessions, 2-3 times a week.

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). We follow up with Manual Lymphatic Drainage to move inflammation out to reduce soreness and encourage healing. 45 minutes