Is your check engine light on in your car? Is your sticker in your car window letting you know its time for an oil change? Just like we want to take care and maintain our vehicles so that we can depend on them our bodies need good fuel and maintenance so that others and ourselves can depend on us. How do we do this in a world that is so busy and only seems to take? Starting with the fuel or food and water we put into our bodies is the first step. Movement is another tool that we can use. But what if we are in a state of dysregulation? Our bodies hurt to move, our brain feels cloudy and lack of time leads us to making poor fuel choices?
Working with my clients I have found a body reset with therapeutic massage can get the momentum going to start moving in the right direction. I tailor each session to your needs in that moment. My intentions and goals are to help your body feel so good so that movement comes naturally. I listen to what your body is telling me and use a variety of modalities I have been trained in to address your needs leaving you feeling not only relaxed but able to breathe, move and feel better.
Operating Hours
- MondayClosed
- TuesdayClosed
- WednesdayBy appointment only
- ThursdayClosed
- FridayBy appointment only
- SaturdayClosed
- SundayClosed
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