60 minutes of focus work to address imbalances in your tissue. Using a combination of myofascial, deep tissue and trigger point work I address issues with chronic pain, muscle recovery from injury and athletic maintenance.
Myofascial Release
Designed to remove severe tension, using a combination of deep tissue, myofascial release and trigger point work to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the
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