Swedish massage is a popular therapeutic technique known for its relaxing effects. It uses long, flowing strokes, kneading, and circular movements to improve circulation, relieve muscle tension, and promote relaxation. This massage is ideal f

Deep tissue massage targets deeper muscle layers to relieve chronic pain, tension, and stress. Using slow, firm strokes, it focuses on the muscles, fascia, and tendons to treat issues like back pain, stiffness, and sports injuries. This techn

Sports massage is a therapeutic technique that targets muscles, tendons, and ligaments to enhance performance and aid recovery. It uses deep tissue massage, stretching, and trigger point therapy to improve flexibility, reduce soreness, and pr

MLD is a gentle technique that stimulates the lymphatic system, promoting the removal of toxins and reducing swelling. It benefits conditions like lymphedema, post-surgery recovery, and chronic inflammation. MLD boosts circulation, enhances t

Prenatal massage offers numerous benefits, including relief from back pain, swelling, and muscle tension by improving circulation. It reduces stress and anxiety, promoting emotional well-being for both mother and baby. This massage enhances s