Swedish massage is a popular therapeutic technique known for its relaxing effects. It uses long, flowing strokes, kneading, and circular movements to improve circulation, relieve muscle tension, and promote relaxation. This massage is ideal f
Deep tissue massage targets deeper muscle layers to relieve chronic pain, tension, and stress. Using slow, firm strokes, it focuses on the muscles, fascia, and tendons to treat issues like back pain, stiffness, and sports injuries. This techn
Sports massage is a therapeutic technique that targets muscles, tendons, and ligaments to enhance performance and aid recovery. It uses deep tissue massage, stretching, and trigger point therapy to improve flexibility, reduce soreness, and pr
MLD is a gentle technique that stimulates the lymphatic system, promoting the removal of toxins and reducing swelling. It benefits conditions like lymphedema, post-surgery recovery, and chronic inflammation. MLD boosts circulation, enhances t
Advanced manual lymphatic drainage (ADV-MLD) is essential post-plastic surgery, reducing swelling, bruising, and discomfort while accelerating healing. Stimulating the lymphatic system removes excess fluids and toxins, prevents scar tissue, a
Prenatal massage offers numerous benefits, including relief from back pain, swelling, and muscle tension by improving circulation. It reduces stress and anxiety, promoting emotional well-being for both mother and baby. This massage enhances s
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