Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. This session includes Relaxation and Therap

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Designed to remove tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Massage cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Pregnancy massage focuses on addressing the special needs of expecting women. Side-lying postures are used to prevent putting pressure on the abdomen. Care is taken to keep mother and baby, calm and comforted.

Therapeutic Touch is a light massage technique that helps realign your body's natural energy and lymphatic flows.

Derived from acupuncture, Acupressure is a method that uses physical pressure applied to acupuncture points throughout the body. It works to rebalance your chi, relieve tension, and improve your overall health. Fully clothed laying on a table

This is a sure way to unwind when you don’t think you have the time. Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage th

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

If you really just need the extra time being KNEADED :) extra scalp/leg/feet ..Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve ran

Your abdominal muscles surround your internal organs that also could benefit from mobility work to free up restrictions in the connective tissue to assist in proper movement and function of each organ. ex: Liver, Intestines, Diaphragm for bre