Myofascial Release uses specific techniques to stretch and repair the DEEP connective tissue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. This session includes Relaxation and

Tension due to EMOTIONAL STRESS AND ANXIETY can benefit with regular sessions of therapeutic massage to relieve discomfort for activities of daily living. Trigger point and myofascial release therapy focuses on the release of tension around

Severe tension in the neck , back and shoulder can be excruciating and limit your activities of daily living . With regular massage therapy you can lessen the tension and increase range of motion.

Pregnancy massage focuses on addressing the special needs of expecting women. Side-lying postures are used to prevent putting pressure on the abdomen. Care is taken to keep mother and baby, calm and comforted.

Therapeutic Touch for Lymphatic drainage is a light massage technique that helps realign your body's natural energy and lymphatic flows.

Derived from acupuncture, Acupressure is a method that uses physical pressure applied to acupuncture points throughout the body. It works to rebalance your chi, relieve tension, and improve your overall health. Fully clothed laying on a table

This is a sure way to unwind when you don’t think you have the time. Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage th

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

If you really just need the extra time being KNEADED :) extra scalp/leg/feet ..Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve ran

Your abdominal muscles surround your internal organs that also could benefit from mobility work to free up restrictions in the connective tissue to assist in proper movement and function of each organ. ex: Liver, Intestines, Diaphragm for bre

Muscle assessment & activation, with breathwork, stretching and balance or strengthening exercises to allow muscle groups to work together to perform optimally.

Therapeutic massage on the muscles of the face and jaw Relieves TMJ /Temporal Mandibular Joint disorder and tension from grinding teeth or misalignment of jaw, which may be causing migraines and headaches. This treatment can assist in muscles