Focuses on breaking down scar tissue (knots) to improve nerve function and alleviate pain in all areas.

Uses slow and steady techniques to repair the connective issue between your muscles called fascia. Helps regulate nervous system and can improve physical function. Can be used on most of body including diaphragm, abdominals scalp, and face. H

Wear your best workout attire for this session! Uses passive stretching to increase range of motion and flexibility. Engages in peripheral neuromuscular facilitation to promote brain to body muscle communication to isolate muscles with ease a

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. Helps improve blood circulation, regulates fascial structure, and ease scar tissue. While massage performed by applying pressure, cupping instead uses negative pres

Graston technique is used with a metal tool or guasha stone in a deeper scraping motion. Quickly removes scar tissue and promotes blood flow. Increases range of motion.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen. Women can only receive this service after

Kids need self care too! Suitable for ages 5-12, our youth massage consists of very light compression and stretching techniques. Helping kids destress, process emotion, and growing healthy! Can help with growing pains, ADHD, anxiety, athletic

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Can speed up surgical recovery by reducing

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. This technique targets the central nervous system to give the body a full reset. Assisting in decreasing stress levels, anxiety, and improvi