A technique of light touch and palpation targeting the nervous system to decompress the body and mind, giving you a full reboot! Helps improve pain, anxiety, insomnia symptoms, and may even put you to sleep!

Uses slow and steady techniques to repair the connective issue between your muscles called fascia. Helps regulate nervous system and can improve physical function. Can be used on most of body including diaphragm, abdominals scalp, and face. H

Uses slow and steady techniques to repair the connective issue between your muscles called fascia. Helps regulate nervous system and can improve physical function. Can be used on most of body including diaphragm, abdominals scalp, and face. H

Uses slow and steady techniques to repair the connective issue between your muscles called fascia. Helps regulate nervous system and can improve physical function. Can be used on most of body including diaphragm, abdominals scalp, and face. H

A lighter, slower technique, getting gradually deeper throughout the session in order to release muscle tension and regulate nervous system.

Wear your best workout attire for this session! Uses passive stretching to increase range of motion and flexibility. Engages in peripheral neuromuscular facilitation to promote brain to body muscle communication to isolate muscles with ease a

Wear your best workout attire for this session! Uses passive stretching to increase range of motion and flexibility. Engages in peripheral neuromuscular facilitation to promote brain to body muscle communication to isolate muscles with ease a

Wear your best workout attire for this session! Uses passive stretching to increase range of motion and flexibility. Engages in peripheral neuromuscular facilitation to promote brain to body muscle communication to isolate muscles with ease a

A serious of deep full body stretching techniques to increase range of motion, flexibility, and enhance brain to body muscle facilitation

Focuses on breaking down scar tissue (knots) to improve nerve function and alleviate pain in all areas.

Focuses on breaking down scar tissue (knots) to improve nerve function and alleviate pain in all areas.

Focuses on breaking down scar tissue (knots) to improve nerve function and alleviate pain in all areas.

5 Two Hour Deep Tissue Massages including Cupping Therapy on selected areas

Deep tissue massage to release stubborn muscle tension and increase range of motion. Say goodbye to those stubborn knots!

Reiki consists of targeting the nervous system through energetic fields promoting balance throughout the body, easing pain, easing anxiety, improving sleep. Techniques used are gentile touch, hands off energy healing, as well as craniosacral

Three 1 hour sessions in our infrared sauna. Utilize on its own, before, or after a massage service. 45mins MAX in sauna, utilize the rest of the time to relax in our room, meditate, journal, or cool down in our shower room!

Five 1 hour sessions in our infrared sauna. Utilize on its own, before, or after a massage service. 45mins MAX in sauna, utilize the rest of the time to relax in our room, meditate, journal, or cool down in our shower room!

Ten 1 hour sessions in our infrared sauna. Utilize on its own, before, or after a massage service. 45mins MAX in sauna, utilize the rest of the time to relax in our room, meditate, journal, or cool down in our shower room!