Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Various movements and techniques are used to try to help an athlete's body achieve maximum performance and physical conditioning, with a decreased chance of injury or pain and a quicker recovery.

Prenatal/postpartum massage addresses specific needs during pregnancy and after giving birth. Both modalities reduce anxiety and depression, relieve muscle aches, reduce swelling, reduce sciatic nerve and joint pain, and improve labor outcome

Manual lymphatic drainage (MLD) is a type of gentle massage that encourages the natural drainage of the lymph, which carries waste products to be filtered and removed from the body. MLD enhances skin health, relieves stress and improves sleep

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Reiki is a gentle, integrative wellness modality that supports the body's natural ability to heal. Studies show that Reiki reduces pain, calms the nervous system, and supports immune function. In this type of energy work, therapists place the

Combining massage with Reiki relieves tension and pain in muscles as well as reducing anxiety and stress levels. Reiki is a gentle, integrative wellness modality that supports the body's natural ability to heal. Studies show that Reiki reduce

A therapeutic massage true to its name combines modalities such as Swedish, deep tissue, trigger point, myofascial release, etc. to address specific areas of tension and pain. Thoughtful listening is used to assess concerns and design a custo

Cupping Massage with silicone cupps, is a modern adaptation of the ancient art of cupping therapy used on a focused area or in motion during massage. While massage performed by applying pressure, cupping instead uses negative pressure to pull

Oncology massage is a specialty therapeutic massage adapted and customized to safely support people in cancer treatment, those in recovery, and those at the end of life. Oncology massage benefits can include: reducing pain, alleviating stress

Trigger point therapy consists of applying deep pressure to trigger points or muscle knots in the body that are sore and refer pain to another location in predictable patterns. It is great for relieving cramped and overused muscles. Trigger p

Percussive therapy is a treatment combining hands-on massage therapy and massage gun therapy to improve workout recovery, training performance, restful sleep, and relieve stress. Percussive therapy releases deep tension and trigger points qui

Warm salt crystal stones are used in this massage to encourage a sense of well-being by calming stress and reducing tension. Minerals from the stones are absorbed while exfoliating the skin's surface to promote naturally smooth, radiant skin.