As a massage therapist, I serve many people who live with chronic pain and illness, those recovering from injury or surgery, and athletes working toward fitness goals. Partnering with folks to reduce tension, regain mobility, and improve their lives is extremely gratifying. I am continuously amazed by the transformative power of massage therapy to reduce stress and pain as well as aid in overall wellness.   I am certified in a variety of massage techniques including pre/postnatal, deep tissue, trigger point, sports, cupping, Swedish, aromatherapy, Himalayan stones, and percussive therapy. I am a Reiki Master Teacher and also have training in oncology massage and manual lymphatic drainage.  One of my great joys is motherhood and nurturing other mamas on their motherhood journeys.   Supporting mothers with massage as they care for their families and bring life into the world is truly an honor. Massage therapy during pregnancy is not only relaxing but also can relieve back and leg pain, reduce swelling and edema, and reduce stress/improve mood. I strive to cultivate a healthy community by providing integrative massage sessions with a focus on caring, holistic support tailored to each person’s individual needs. I provide home care recommendations in partnership with folks to focus holistically on wellness and nurturing the body’s natural ability to heal.