30 minutes of massage in a concentrated area to help relieve a specified area of discomfort or trauma. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic

Massage oil or cream is used with smooth, gliding strokes. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension and s

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

$20 add on to the massage modality of your choice. Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands,

Herbs are steamed in a cotton bag, allowing the essential oils to release and be transferred to the client's skin and muscles. The bundle is used in Thai healing for its rejuvenating and balancing effects on the body, mind, and energy. The he

Ayurveda is a traditional system of medicine from India. It focuses on maintaining health through natural practices including diet and massage. Abhyanga is a massage that's done with warm herb and spice infused oil. The oil is applied on the

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems.

The lymphatic system governs the immune system and water drainage. Lymphatic massage (aka manual lymphatic drainage) is a gentle, full body technique that promotes lymphatic fluid circulation and can benefit many conditions, including fibromy