Massage oil or cream is used with smooth, gliding strokes. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension and s

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

The lymphatic system governs the immune system and water drainage. Lymphatic massage (aka manual lymphatic drainage) is a gentle, full body technique that promotes lymphatic fluid circulation and can benefit many conditions, including fibromy