Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Shiatsu is a japanese technique that uses finger pressure to help redirect your body's chi. It relaxes your muscles and helps you achieve a balanced energy flow. This style includes range of motion movements and stretching.

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Reflexology is a technique that focuses on specific pressure points within your feet, hands, and ears to help correct energy flows throughout your body.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed. You can think of this as an assisted Yoga routine. This is my favorite modality and I have spent countless hours training and studying the tech

Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor.

A strict routine of flushing lymph fluid from the extremities toward major lymph nodes and towards the abdomen where the fluid is filtered by several internal organs for waste removal.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Ages 0 months to 13 years. Helps develop muscle tone, reduce colic, and improve sleep. Please note: a parent or legal guardian must remain present for the duration of the session.

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