Fascia is a contiguous four-dimensional tensile web of elastin, collagen, and water. My style of MFR is based on the teachings of John F. Barnes and John Upledger. I use gentle-to-moderate pressure to stretch and release restrictions and scar

Experience this amazing full body massage combining traditional Thai acupressure with passive yoga stretches. On a comfortable foam mat on the floor with body contour cushions, we begin with warm towels on the feet and a deeply healing coconu

This session will include the John Barnes Myofascial Release technique with other integrative soft tissuetreatments and medical massage therapy drawing from Swedish, Acupressure and Shiatsu, Neuromuscular mobilization (stretching and movement

Smooth stones are heated and used as an extension of the therapist’s hands. The therapeutic effects of the heat as well as the weight of the stones can help to relax muscles more fully. The use of massage stones induces deep relaxation and pr

*Medium Pressure Massage* Oil or cream is used with a variety of rhythmic, gliding strokes as well as some cross fiber friction, kneading and stretching. Swedish massage uses firm but gentle pressure to promote relaxation, detoxification, ea

*Firm Pressure Massage* Forearms, elbows and knuckles utilized. Cross fiber friction, Shiatsu, Polarity, Neuromuscular and Myofascial techniques may be used for maximum results. Use of ice, dry or moist heat, guasha, cupping or topical analge

Let go of stress and anxiety with this aromatherapy and warm towels assist this treatment focusing on relieving facial, scalp and TMJ pain or tension. Wonderful to relieve head pain, sinus pressure, jaw or neck tension. Technique combines Acu

Focuses on treating neck pain and rigidity caused my trauma. Primary Techniques used are Polarity Therapy and Myofascial Release. Polarity Therapy uses light touch stimulation of pressure points and gentle rocking to help relax your muscles

Pregnancy massage focuses on addressing the special needs of expecting women. Specially contoured body cushions and side-lying postures are used to prevent putting pressure on the abdomen. Discounts available on multiple sessions through our

This session focuses on healing, nurturing and restoring your body after a long pregnancy and labor. Includes a wellness check-in, abdominal massage as well as edema reducing and muscle tension relief techniques where you need it most. Look f