Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

I use an integrated style of massage that has a strong Swedish & deep tissue foundation. I use anything in my “toolbox” (reflexology, craniosacral therapy, neuromuscular therapy, accupressure, myoskeletal alignment, warm stones & other heat