The best way to describe my massage approach is functional & effective. A typical massage might include deep tissue, sport, trigger point, active isolated stretching, cupping, hot stones, IASTM, and myofascial release techniques.  Kinesio taping is also available. I’m a huge proponent of self-care and throughout your massage I will indicate techniques you can do for yourself to extend the benefits of your sessions (unless, of course, you are in for a total relaxation massage, then I will keep those insights to the debrief at the end of session). Alternately, as a Reiki Master, I provide an energy based massage when your body is just too sensitive for deeper massage work. I have successfully merged my 30 plus years of massage experience and my strong human biology background to create a massage experience for my clients that is both restorative and relaxing.