Choose this for recovery, chronic pain, and or relaxation! Each session is created for you based on your current needs and goals. Your therapist may include the use of stretching, hot stones, cupping, and more in addition to traditional massa

Clothed session - sports bra and shorts for women, shorts for men required. Sports massage uses a variety of massage and mobility techniques designed to help your body feel freer and stronger. It is particularly great for those with active l

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen. 30-minutes sessions will focus on either

Smooth Himalayan Salt stones are heated and then lubricated with oil, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and

Headache & Stress relief! 30 minutes focused on neck, upper shoulders, and head only. Facial massage may include hot stones, cold stones, facial cupping, warm compresses. Fully clothed, recommend an "off the shoulder" top/sport bra for women.

Full body stretching. Not a typical massage. Performed clothed for ease of movement. Therapist will move you through active and assisted stretches, dependent upon need. Compression used as needed. Performed on massage table

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. Fully clothed session.

Combination of Reiki and sound/vibrational energy work. Includes use of Tibetan bowls, tuning forks, and crystal pyramids to balance energy fields. Fully clothed session.