Swedish massage uses five styles of long, flowing strokes. This method promotes circulation and helps to reduce pain and joint stiffness.  For added relaxation and holistic benefits, you can combine your treatment with aromatherapy

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

This massage style was developed to prepare athlete's bodies for optimal performance, recovery after a big event, or function better throughout training. This massage emphasizes the prevention and healing of injuries to the muscles and tendon

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Therapists sometimes use kinesiology taping as one part of an overall treatment plan for people who’ve been injured. The American Physical Therapy Association reports that kinesiology taping is most effective when it’s used in conjunction wit