These more traditional massage sessions integrate Swedish, neuromuscular, trigger point, myofascial, orthopedic, oncology and experiential knowledge I’ve developed during thousands of hours of working with clients since 2004.

Looking for deep, sustained pressure? Ashiatsu is for you! In this technique I use my feet to apply deep, consistent pressure paired with long fluid movements similar to Swedish massage. Bars on the ceiling assist my balance and allow me to

Gentle techniques based on the Trager Approach bring a sense of ease and balance to the nervous system, increase proprioceptive awareness and restore freedom of movement from habitual holding patterns. This technique is especially good for:

Prenatal massage takes into consideration precautions for pregnant clients in their second or third trimesters. Bolstering and side-lying postures are used to maximize comfort while preventing putting pressure on the abdomen.

Add self-massage and/or mindfulness skills to continue your healing journey between massage sessions. Indicate in notes: Massage type (integrative, prenatal, or Ashiatsu) and skills you’d like to learn (self-massage, mindfulness). Session