i felt better when i left than when i entered..Sheila explained things to me so that i could understand and begin to help myself.

This was my first appointment after intake and I thought it was excellent. Diane

Sheila is the real deal as far being a professional bodyworker. Her experience and skill level are a rare fine these days.

Always a great session and I would highly recommend Sheila. She is fantastic!

Professional, good listener. Able to explain the theory of myofascial release clearly. Gives me hope that multiple body concerns can be treated effectively.

Sheila and release bodywork have made such a positive change in how I feel. I also appreciate having the tools she has taught me to help me deal with my aches and pains.

Tapping into my body's wisdom and alignment is how I approach most healing modalities. Sheila works this way and brings her skill and presence to helping release the stuckness and rigidity in my fascia. I'm so grateful!