Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Myofascial release is a soft tissue therapy for treating skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it constantly until release occurs. To achieve this, practitioners can use knuckles, elbows, or

Sustained Pressure is held. The pressure is applied to trigger points and spasms for 3- 6 seconds. This technique or therapy relieves pain and discomfort.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Derived from acupuncture, Acupressure is a method that uses physical pressure applied to acupuncture points throughout the body. It works to rebalance your chi, relieve tension, and improve your overall health.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Lymph is the fluid in your body which transports fat, returns protein to the circulatory system and is an important part of fending off bacterial diseases. The lymphatic system runs through the body much as the circulatory system does and bri

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Cupping therapy is an ancient alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction and separation of the muscle tissue to give relief. to people suffering from sciatic nerve pain.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it with constant force until release occurs.To achieve this, practitioners can use knuc

Stress fix therapy is an effective stress reliever. The soothing strokes of a massage therapist's fingers on your tired, aching muscles can bring about decreased heart rate and lower blood pressure and therefore relieve stress