Swedish Massage is a popular technique designed to promote relaxation, reduce tension, and improve overall well-being. Using long, gliding strokes, kneading, and gentle circular movements, this massage targets the outermost layers of muscle t

These sessions are for full body work only! These sessions will follow a specific routine and include hot towel foot wraps and a hot towel on the back (client may chose to opt out of hot towels.) Two hour sessions are great for ultimate relax

These sessions focus on a specific issue such as a recovering or lingering injury, chronic pain, or a diagnosed medical pathology. These sessions are not meant for full body work, these are focal sessions treating a specific problem with a tr

Deep Tissue Massage is a therapeutic approach designed to target the deeper layers of muscle and connective tissue. Using firm pressure and slow, deliberate strokes, this technique focuses on relieving chronic pain, muscle tension, and areas

Therapeutic stretching is a practice that uses a combination of active and passive stretching techniques to improve flexibility, mobility, and overall physical well-being. Cupping Therapy uses negative pressure to pull, lift, open and expand

While massage performed by applying pressure, Cupping Therapy instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. This helps enhance blood flow, reduce inflammation, remove toxins, and increase mobility. The