Suggested for relaxation, stress relief, acute pain, and general upkeep for overall health improvement. Please make sure you are booking the appropriate time length for the work you want done. Ex: 60 min is just enough time for brief full bod

These sessions are for full body work only! These sessions will follow a specific routine and include hot towel foot wraps and a hot towel on the back (client may chose to opt out of hot towels.) Two hour sessions are great for ultimate relax

These sessions focus on a specific issue such as a recovering or lingering injury, chronic pain, or a diagnosed medical pathology. These sessions are not meant for full body work, these are focal sessions treating a specific problem with a tr

Designed to remove severe tension and often help with postural issues, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the su

Therapeutic stretching is a practice that uses a combination of active and passive stretching techniques to improve flexibility, mobility, and overall physical well-being. Cupping Therapy uses negative pressure to pull, lift, open and expand

While massage performed by applying pressure, Cupping Therapy instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. This helps enhance blood flow, reduce inflammation, remove toxins, and increase mobility. The

This Thanksgiving, give the gift everyone can appreciate, relaxation! Treat your loved ones to a soothing massage experience with a gift certificate from Kneading Relaxation & Recovery. Whether they need stress relief, muscle recovery, or jus