Experience relief from tension, pain and restricted movement with a specialized Myofascial Release session. Whether you are looking to improve your athletic performance, get relief from chronic pain or looking to improve your well being, each
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. You don't have to be an athlete for this but expect stretching, both passive and active, as well as we will be using MFR, and option for c
Myofascial Release uses specific techniques to stretch and repair the connective issue. It helps your body heal properly from injuries and can restore range of motion.
Please have shorts and sports bra or bralette and please do not wear any
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