Mindful- focusing one’s awareness on the present moment.
Mindful massage is just that, meeting the needs of the client at the time of their appointment. Sometimes we need to relax, allowing the tension we’re holding to release. Other times we
Dry Brushing combined with Manual lymphatic drainage (MLD) which is a type of gentle massage intended to encourage the natural drainage of the lymph. Lymph fluid carries waste products away from the tissues to cleanse the body. The dry brushi
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