I specialize in deep tissue massage therapy. Deep tissue methodology is designed to remove severe tension, and relieves both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the sur

A classic massage experience that will ease your stress and allow you to slip into a calm state of complete relaxation and bliss. This massage incorporates guided breathwork, meditation and sound bowl energy to ground your parasympathetic ne

As a way of giving back, each month I provide my time to support charity, or special events geared toward community service and the wellness of the common good. If you know of an organization or group that could benefit from some TLC via tab

SPORTS MASSAGE Pre-Event: This two part treatment consists of a sixty (60) minute massage is performed within 72 hours of a sporting event, The second part is a (15-30 minute session about four (4) hours prior to the event. Preparing is the

Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems.

Enjoy a two (2) or three (3) hour full body massage with a sound bath, aromatherapy, guided breathwork and meditation. After your parasympathetic nervous system is down-regulated, your body work begins, including myofascial release, passive

Lymphatic Drainage is a very gentle massage. The lymphatic system is part of your immune system. It cleans toxins, proteins, cancer cells, viruses, and dead cells, and rejuvenates the body. Patients experience remarkable recovery after MLD.

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles. While it can cause a higher degree of discomfort (7 or so on a scale o

In my practice of Myofascial Release, I focus on specific techniques to stretch and repair the connective tissue between your muscles (fascia). This method helps your body heal properly from injuries, restores range of motion and brings your

SPORTS MASSAGE Maintenance: This massage is performed post-event and in between events to keep the athlete's body relaxed. It is designed to reduce inflammation, move lactic acid and other waste products out of the body, to aid in faster mu

SPORTS MASSAGE Post-Event: Typically performed within 72 hours after an athlete has completed their event. Recommended for a minimum of sixty (60) minutes, depending on the intensity of the activity and the athlete's physical and emotional

SPORTS MASSAGE Rehabilitation: This massage plays a vital role in an athlete's recovery from overuse and/or injury. Working in conjunction with medical staff, the massage therapist will typically utilize effleurage to relax the muscles, and

Whole head and neck relaxation and stress relief.

This MLD package consists of up to ten (10) fifty (50) minute Manual lymphatic drainage sessions. This package is recommended by surgeons to assist in post-surgery recovery and accelerated healing. Typically 4 to 5 sessions are conducted pre