My word for the year for 2025 is 'ascension'; 

The harmonious alignment of body, mind, spirit and energy, fostering growth, balance, and ascension in all aspects of life.

Michael Parente, a seasoned wellness expert, began providing massage in his early teens, He completed his formal training at the Cortiva Institute - and thrives on learning new techniques to enhance his skills and further help his clients - he has traveled the world extensively experiencing and studying a myriad of massage practices and techniques; and even performed massage onboard an aircraft carrier. 

Through his own style, built upon centuries of practices from Galen to modern day, he brings a functional approach to helping heal the the entire body - Mind, Body, Spirit, Energy.  He specializes in a blend of various holistic massage modalities, including Swedish, deep tissue, myofascial, neuromuscular / trigger-point, sports, range of motion, reflexology, palliative care, and lymphatic drainage (pre/post op), among others. His tailored treatments prioritize the unique needs of his clients, fostering overall well-being and relief.

Michael's empathetic nature and focus on both physical and emotional health make him a trusted partner in wellness. As a result of having been influenced by Eastern philosophy, Michael begins each session with an energy reset and creates a relaxing, healing environment, that includes guided breathwork, sound bath/Himalayan singing bowl, guided meditation and aromatherapy - all designed to ground the parasympathetic nervous system and to rejuvenate the mind, body, and spirit beyond mere physical relief.

Outside of work, Michael is enrolled in the Yoga Alliance Yoga Teacher Training Program, studies daily, and participates in continuous reflexology and massage modality training. He enjoys music, Tai Chi, yoga, cycling, calisthenics, the beach, his Siberian Husky, travel, transcendental meditation, writing, and stand-up comedy. These interests inject creativity and joy into his practice. Known for his friendly demeanor and humor, he ensures clients feel comfortable and cared for from the moment they greet.  

Michael is also a member of the American Massage Therapist Association, Associated Bodywork and Massage Professionals organization and the Florida Association of Reflexologists.