Integrative Massage works holistically, recognizing that mind-body-spirit are one. Receive attuned, lighter bodywork that listens to both the physical & the energetic to reconnect your whole body and relieve pain. TIP: Add lavender, orange, o

Ideal for injury recovery, chronic pain, and specific medical conditions, Tina uses orthopedic techniques to relieve headaches, migraines, neck, shoulder, jaw pain, repetitive strain injuries, back and hip pain from childbirth, plantar fascii

Gain flexibility + mobility. Reduce muscle stress during workouts & daily activities, support engagement of muscles and joint health, improve posture coordination, prevent age-induced physical limitation, reduce risk of injuries, improve

Relieve painful swelling, detox, and speed healing as excess fluids are guided to specific areas of your body with working lymph vessels. TIP 1: Add whole-body infrared Amethyst Biomat to your session to support your body to rest. TIP 2: Add

Breathe + Rest as your body melts into fluidity. Inspired by Mama Ocean, Phenomenal Touch Massage is a modality that embraces your body in a 3-dimensional dance of reverence for your divine connection with the Universe. Being carried on w

Experience fast, targeted pain relief in just 25 or 55 minutes with Tina’s unique approach that uses "The Muscle Liberator" and specific Neuromuscular Therapy, Myofascial Release, and functional movement to zero in on the root cause of pain a

Deepen your healing with 3 hours connecting with your mind, body, and spirit. *90-minutes of self-care practices specific to your needs (choice of meditation, yoga, and/or space for creative expression). Followed by a *60-minute Ocean Session

Heal injuries, relieve headaches, and restore pain-free movement with expert massage therapy with yoga + infrared Amethyst Biomat that supports deeper healing of tendons and joints, and calms your nervous system.

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. Pair this with deeply connecting manual ther