Tina Tongen is a Holistic Medical Massage Therapist and Women's Embodied Health Coach who collaborates with your nervous system to release chronic pain and tension patterns from both your mind and body. She uses breathwork and neuroscience-based methods to relieve stress on the spot. Her holistic approach embraces the interconnectedness of mind, body, and spirit. Every session begins with deep listening and calming breathwork, tapping into your nervous system’s wisdom to support profound healing from within.  Each session with Tina is guided by listening to your body’s unique cues, as she supports true transformation that happens from the inside out. With her expert guidance, you can release chronic holding patterns to reclaim your inner strength, regain balance, and experience holistic health. You have the power to step into a transformative experience of yourself—mind, body, and spirit.  Your health matters... Book your session today and breathe well for your health!