Choose this option if you’re not set on any particular modality and would like your therapist to customize your session using a combination of techniques to address your most pressing concerns and allow you to drift off into a deep state of r

Designed to address specific areas of tension, deep tissue and myofascial release techniques are used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries that restrict normal

Using smooth, warm stones as an extension of her hands, the therapist works in long strokes across sore muscles to provide a uniquely grounding experience. The naturally occurring minerals present in the pink salt crystals add anti-inflammato

Developed by Osteopathic Physician John E. Upledger, CranioSacral therapy uses gentle touch manipulation of your head, neck, and spine to release restrictions in the soft tissues that surround the central nervous system, balance fascial tensi

Also referred to by physical therapists as Organ-Specific Fascial Mobilization, Visceral Manipulation is a gentle manual therapy, based on osteopathic principles, which is used to release underlying restrictions and compensations causing pain

Reflexology has been used for centuries as an integrative medicine technique to reduce pain and improve organ and nervous system function. Specific pressure on different points on the feet, hands, and head sends a reflex response via the corr

If you'd like to request a combination of reflexology with a relaxing general massage, book this 75-minute session (60-minute massage + 15-minute reflexology) or 90-minute session (60-minute massage + 30-minute reflexology).

Manual lymphatic drainage (MLD) is a gentle form of bodywork that encourages the natural movement of lymph, which carries waste products away from the tissues back to the cardiovascular system. It is especially useful for swelling due to inju

Enjoy a relaxing Swedish-style massage suited to your needs during the first half of your session. Then help the body integrate the work and remove cellular waste with therapeutic strokes specifically designed to promote lymph flow.

Prenatal massage addresses the particular needs of expecting women through a relaxing, custom approach. Adaptations are made in regards to pressure, technique, body positioning, and supportive bolstering.

Thai massage, nicknamed “lazy man’s yoga” uses ancient stretching, kneading, and palm press techniques to leave you feeling loose and limber. It is especially appealing for people who prefer an efficient, fully clothed massage that can enhanc

Ashiatsu is performed by the feet, using overhead bars for balance. Offering the firmest pressure of all modalities, it is recommended for those who seek deep tissue work, trigger point release, and stretching of long bands of tissue. The the