Myofascial release is a soft tissue therapy that gently engages the myofascial tissue and loads it with constant force until release occurs. To achieve this, we may use knuckles, elbows, or other tools to slowly stretch the restricted fascia,

Pre-chiropractic massage prepares the body for adjustment by relaxing tight muscles, improving circulation, and reducing tension. Performed shortly before a chiropractic session, it enhances comfort and effectiveness. Techniques may include d

Cupping uses suction cups to help release stuck fascia, assist in lymphatic drainage, reduce pain from ischemic (low blood flow) area, reduce pain, and an overall sense of relaxation. Cupping can ease symptoms of arthritis, rheumatoid arthri

Experience the most deeply relaxing massage you've ever had! Enjoy a quiet massage full of slow, deep, long strokes, soothing away tension from your back, arms and hands, legs and feet, neck, scalp and face. Complimentary hot towels and

Craniosacral therapy is a gentle, hands-on bodywork technique that uses a feather-light touch on the head and neck to release cranial/skull adhesions and imbalances causing headaches or neck, shoulder and back pain -- even anxiety, depression

MLD is a gentle bodywork technique that assists in the natural drainage of the lymph, which moves waste products away from the tissues and out of the body. It relieves swelling (edema / inflammation) resulting from medical treatments (includi

Designed to remove severe tension, deep-tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Reflexology applies specific pressure points to the bottoms of the feet to help congested energy flows throughout the body, via the peripheral and central nervous systems. The gentle pressure "reflexes" the organs of the body to reset and ope

Fascia is a thin casing of connective tissue which runs the entire length of the body; this web-like structure holds and surrounds every organ, blood vessel, bone, nerve fiber and muscle in place; the nerves --like skin -- can tighten up, cau

Polarity Therapy uses light touch, holding techniques and gentle rocking to help relax muscles and align the body’s energy flow and balance, thus allowing symptoms of imbalance to dissipate. (Contraindications include current fever, infection

Oncology massage focuses on relieving nausea during chemotherapy. Oncology massage also helps breast-cancer clients regain more complete range-of-motion after radiation or surgery. Oncology massage is gentle, restorative and wonderfully re-ba

This proprietary blend of techniques incorporates deep-relaxation massage strokes designed to calm the Vagus nerve ("flight or fight" system which gets triggered with prolonged stress in our lives), proven to decrease anxiety and general stre

Includes postural-alignment assessment, session documentation for your attorney or insurance reimbursement. Sessions are gentle and designed to relieve acute pain causing whiplash, sciatic nerve impingements, bulging discs, hand/foot numbness

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a