Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will help reduce stress and all
Sports massage uses a variety of massage techniques designed to help your body recover.
These sessions are typically for Adolescents/ Adolescent athletes with a parent or guardian present during the session. (If under 18 years of age)
Spo
Smooth stones (and/or bamboo) are heated and then lubricated with oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones (bamboo) induces deep rela
the steamed compresses are applied to local areas of pain for release in Sen lines (life force pathways) Benefits of the compresses include: anti-inflammatory, local analgesic, muscle and tendon relaxation, improving local circulation, and th
Foot massage used to relax the mind and body while stimulating Qi. Lots of lotion is used during the foot and lower leg massage and an optional ionic foot soak is offered prior to the massage, but does increase the session to 55/65 mins versu
Derived from acupuncture, Acupressure is a method that uses physical pressure applied to acupuncture points throughout the body. It works to rebalance your chi, relieve tension, and improve your overall health. This is done in 5 separate sess
Structural Integration is an intense series of massages that makes use of manipulation and movement to train your body to become balanced and limber. This is a 10 session package. Sessions are usually 120 min each. You will be required to wea
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