Derived from acupuncture, Acupressure is a method that uses physical pressure applied to acupuncture points throughout the body. It works to rebalance your chi, relieve tension, and improve your overall health. This is done in 5 weekly sessio
Structural Integration is an intense series of weekly massages that makes use of manipulation and movement to train your body to become balanced and limber. This is a 10 session package. Sessions are usually 120 min each. You will be required
Intro Packs are required for initial intake, assessment and goal discussion. Your first session assessment includes movement, pain patterns triggers/relief & restrictions while doing Pilates/Fundamentals in 60 mins. Sessions 2&3 will be more
10 Private Pilates pack after Intro pack completed. Pilates packs are designed for weekly sessions.
10 PACKS EXPIRE 90 DAYS FROM PURCHASE.
Late cancelation/No show fee policy for Pilates is half session rate. Sessions are typically 55-60mins
4 pack Private Pilates sessions after Intro pack completed. Pilates packs are designed for weekly sessions. Sessions are typically 55-60m.
4PACKS EXPIRE 90 DAYS FROM PURCHASE.
Late cancelation/ No show fee policy is half session rate.
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