Myofascial release is a safe and effective technique that involves applying gentle sustained pressure into connective tissue restrictions to eliminate pain and restore motion. Sessions are hands-on and a variety of myofascial release techniqu
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of lymph, which carries waste products away from the tissues back toward the heart. MLD helps to decongest and move stagnant lymph
An individualized treatment utilizing a combination of massage techniques, such as myofascial release, therapeutic massage, trigger point therapy, and cupping, to reduce pain and improve mobility.
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