Myofascial massage techniques... Myo, meaning muscle Fascia, meaning connective tissue Multiple techniques may be used to facilitate better movement, improved posture, improved breathing, decreased scar tissue and decreased pain.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

30 Minute massage session focusing on one area of discomfort