Myofascial massage techniques...
Myo, meaning muscle
Fascia, meaning connective tissue
Multiple techniques may be used to facilitate better movement, improved posture, improved breathing, decreased scar tissue and decreased pain.
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
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