The Swedish massage is primarily designed to reduce stress, promote relaxation, and ease muscle tension. Massage cream is used with smooth, gliding strokes. The pressure may be light or heavy depending on your needs.

This massage is inspired by the athletes of Ancient Greece and Rome. It is a a blend of Swedish and Deep Tissue techniques, designed for athletes to help with recovery from training and events.

Designed to address severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Neuromuscular Therapy uses a variety of trigger point techniques to resolve chronic pain caused by tight muscles compressing nerves. This pain can be caused by injury, lifestyle, or stress.

For women interested in managing cycle-related pain, reducing stress, improving sleep, and for post abdominal surgery recovery. Swedish massage techniques serve as a foundation for this session, and an abdominal massage is incorporated into

Prenatal massage focuses on addressing the special needs of expecting women. Side-lying postures and cushions are used to prevent putting pressure on the abdomen.

A massage for new mothers to help reduce stress, improve sleep, manage pain, and help improve post-delivery recovery. Babies are welcome! And don't worry if you or your little one need to pause during the session--we have a buffer between s