Mindful Movements and Healing Arts

Reflexology

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. Reflexology ignites your own "inner pharmacy" & aids the body in healing itself. This service includes aro

Reflexology

$55

30min

$55

30min

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Swedish

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Swedish

$100

60min

$100

60min

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Deep Tissue

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Deep Tissue

$120

60min

$120

60min

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Lymphatic Massage & Post Surgical Lymphatic Massage

Lymphatic Drainage is a very gentle light massage that helps direct lymphatic fluid towards lymph nodes. The lymphatic system is part of your immune system & cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faste

Lymphatic Massage & Post Surgical Lymphatic Massage

$120

45min

$120

45min

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Cupping/Gua Sha

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. All cupping includes a

Cupping/Gua Sha

$120

60min

$120

60min

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Integrative Therapeutic

A massage customized to the specific needs of the individual using more than one modality.

Integrative Therapeutic

$120

60min

$120

60min

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Structural Integration

Any of a number of bodywork techniques intended to reorganize and integrate the body in relationship to gravity, by manipulating soft tissues and/or correcting inappropriate patterns of movement and rebalance the body and nervous system. THIS

Structural Integration

$170

75min

$170

75min

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Sound Healing Full Session

Sound Healing sessions are performed with tuning forks. Sound heling is a great way to recalibrate your energy centers.

Sound Healing Full Session

$60

30min

$60

30min

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Reiki Additions

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-